About Us

We Are Home Wellness Experts

We are home wellness specialists. We are passionate about the products we sell — whether it's saunas, cold plunges, and red light therapy equipment. We are equally passionate about our customers.

Our goal is to be the most customer-centric brand in the home wellness market. Our customers include wellness enthusiasts, active individuals, and homeowners creating a dedicated space for self-care — all looking to build a consistent wellness routine and create space for relaxation and post-workout recovery at home by finding the right wellness equipment that fits their lifestyle and needs.

What Sets Us Apart

Large generic retailers lack the specialized knowledge to answer specific questions on installation and setup, space and electrical requirements, temperature settings, red light wavelengths and coverage, cleaning and maintenance, product features, and manufacturer warranties. We know home wellness inside and out, so we can give you the details and knowledgeable answers to any of the questions you might have.

Our Commitment to You

• World-class customer service
• Free curbside shipping to the contiguous United States (lower 48 states) 
• Options for heat, cold, and light-based wellness routines to suit your space and lifestyle
• Competitive factory-direct pricing backed by our Price Match Policy
• Authorized dealer for every brand we carry
• Trusted brand names and full manufacturer warranty support
• 100% secure shopping with PCI-compliant checkout
• Courteous, knowledgeable sales experts

Our Mission

At Heat and Light Wellness, our mission is to help you make personal wellness part of everyday life. Through saunas, cold plunges, and red light therapy equipment, we help you create a space at home where you can slow down, recharge, and prioritize yourself. We aim to make choosing the right equipment simpler with clear information and attentive, personalized support.

Worried About Price?

We are an authorized dealer for our suppliers and we ship directly from their warehouses. By cutting out the cost of maintaining a brick-and-mortar store, we pass the savings directly on to you.

Free curbside shipping to the contiguous United States (lower 48 states), on every order, with no minimum.

We understand buying wellness equipment is a significant investment, so we want to make the buying process as easy as possible. Place your order today, and if you have any questions, give us a call or send us an email.

Meet the Founder

Heat and Light Wellness was founded by Rebecca Wolfram.

Rebecca Wolfram founded Heat and Light Wellness to help people make room for wellness in their everyday lives. Her goal is to make choosing saunas, cold plunges, and red light therapy equipment more approachable through clear information and personalized support. That customer-first approach guides how we help you find equipment that fits your space, lifestyle, and goals.

Today, we remain online-only by design. Operating without a brick-and-mortar storefront allows us to offer our customers competitive factory-direct pricing, faster shipping, and world-class customer service by phone, email, and live chat — all without sacrificing any of the things that made Rebecca Wolfram excited to start this business in the first place.

Contact Us

You can reach our customer support team Monday–Friday, 9:00 AM–5:00 PM EST.

You can chat live with our customer support team during business hours — just look for the chat button in the lower-right corner of our site.

You can email our customer support team and we will reply within 1–2 hours during regular business hours.

Heat and Light Wellness

2222 W. Grand River Ave, Suite A

Okemos, MI, 48864, United States

Phone: (888) 916-9761

Email: sales@heatandlightwellness.com

We hope you enjoy our products as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us.